what to expect - faqs

How do I find out more?

Once you have made the decission to start counselling/ psychotherapy you ideally need to find a counsellor or psychotherapist that you feel safe and comfortable with. Research shows that the most significant factor in predicting the outcome of therapy is the relationship between therapist and client.

I offer a free first session to give you the opportunity to ‘try out’ working with me, and to ask any questions you may have. I am happy to have a brief discussion with you and consider your reasons for seeking counselling and psychotherapy prior to our first meeting.

0845 0944983 / 07968194798
or use the enquiry form here

How do I book a first appointment?

You do not ordinarily need a referral from a doctor or GP to see a psychotherapist. You can make an appointment by getting in touch with me directly. Alternatively you can complete the booking form - Book Free Session

Where?

Face to face counselling and psychotherapy sessions take place in a private room at my home in Reading RG2 or in a therapy centre located in Reading RG1. I also have a limited number of spaces for clients in Little Venice, Paddington, London W2.

I offer phone and online counselling/ psychotherapy for clients who don’t wish to work face-to-face.

When?

This central location means that you can find a time to suit you, on your way to work, in your lunch hour, in the evenings or any time in between. Please note that once you have booked a session I require 48 hours notice of cancellation or you will be charged for the session.

For how long?

Counselling and Psychotherapy sessions ordinarily last for 50 minutes and generally take place once a week. In some cases different arrangements can be made.

I offer both short term (ranging from several weeks) and long-term counselling and psychotherapy (three years or more). How we work together, and for how long is dependent on your needs.

How much does it cost?

My fees for counselling and psychotherapy are as follows:

Per session: -
I charge between £50 - £60 per session. I have some limited reduced rate slots available - please enquire.

To Book

If you think you might benefit from a course of Counselling or Psychotherapy, please call me on the numbers below or fill in the form on the booking page. [Booking ]  

I am located in central Reading RG1 and RG2, and can offer a limited number of appointments to clients in Little Venice, Paddington, London W2

Contact

Elizabeth Appanna

08450944983

07794 779531