“There can be no transforming of darkness into light and of apathy into movement without emotion” (Jung)
Psychotherapy and counselling can help you to make the changes you desire. Perhaps you want to understand ‘you’ or you feel that you are stuck in a behaviour pattern that is not good for you. At the same time you may be unsure about how to make changes, wondering if therapy or counselling is for you?
The first session is an opportunity for us to explore the possibilities of us working together and for you to ask questions. You are under no obligation to continue if you don’t want to. If you want to take the next step, please click here to book an appointment or to ask further questions.